full of feelings.

red alert

honestly i can’t take it anymore

i just want to cry


A prairie dog was too fat to get out of his hole


A prairie dog was too fat to get out of his hole

When a storm comes, it stays for some time, and then it goes. An emotion is like that too-it comes and stays for a while, and then it goes. An emotion is only an emotion. We are much, much more than an emotion.

- Thich Nhat Hanh  (via unconditionedconsciousness)
Anonymous: Dear Sam, I do not normally ask strangers for advice. Rarely ask for advice at all, actually. But I am battling depression. I've learned to be on top of it mostly, but on some days I just wake up and it's like the world has been swapped - overnight it became colourless, flat, pointless; my mind is frigid and I am full of indescribable fear, tense and feeling like if I move I will start crumbling and fall apart. I do normally practice yoga daily and that helps. But on days like this even


Then let us not be strangers. Depression which lasts more than a few weeks at a time is a medical condition and should be treated as such. The world does not change. Your perspective changes. This is likely due to some sort of chemical imbalance in your brain. Depressed people do not just “have the blues”. They cannot be told to “just snap out of it”. If this depression is debilitating and adversely affecting your quality of life then you must see a medical professional. It is confidential. You have nothing to lose and everything to gain.

(Source: i-thescientist)

The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.

-   Elisabeth Kübler-Ross (via purplebuddhaproject)

For things to reveal themselves to us, we need to be ready to abandon our views about them.

- Thich Nhat Hanh (via panatmansam)
i made a thing i am so proud of (:

i made a thing i am so proud of (:


Red pandas represent a unique family that diverged from the rest of the Carnivore Order, and scientists place them in their own unique family: Ailuridae. Learn more.  (photos by Bob Worthington)


Panda Whiskers | by Mark Dumont


(Source: vmwstudios.com)

pants--are--optional: I'm having a bad day. can you post the cuest red panda you can find? /: